Distance Date Race Pos Time Cat Pos Pace/mile Pace/mph
3000m 17/06/14 Northants County Champs 16 16:25.30 VW 6 08:48 6.81
parkrun 20/01/18 Northampton parkrun 254 0:29:03 F 53 09:21 6.42
5 miles 04/06/14 Corby 5 297 0:48:48 F35 18 09:45 6.15
10 km 17/04/17 Stanwick 10k 294 1:01:21 F35 46 09:52 6.08
10.8 km 19/02/17 Welly Trail 10k 42 1:18:42 F 11:43 5.12
8.1 miles 21/06/14 Colworth Trail 8.1 202 1:42:48 F35 12:41 4.73
Half Marathon 13/10/13 Great Eastern Run 3147 2:18:03 SF 10:31 5.70
20 miles 22/03/15 Ashby 20 977 3:43:36 F35 180 11:10 5.37
Marathon 19/04/15 Greater Manchester Marathon 7051 5:03:16 F35 394 11:34 5.19
Marathon Challenge 22/06/14 Colworth Marathon Challenge 145 5:28:48 F35 12:32 4.78
35 miles 07/06/15 Northants Ultra 179 8:50:43 SF 17 15:09 3.96