| parkrun |
31/01/15 |
Northampton parkrun |
14 |
0:20:24 |
M |
14 |
06:33 |
9.14 |
| 5 miles |
26/07/15 |
Wellingborough 5 |
63 |
0:33:03 |
M50 |
6 |
06:36 |
9.08 |
| 10 km |
21/04/14 |
Stanwick 10k |
54 |
0:43:36 |
M50 |
6 |
07:01 |
8.55 |
| 8.1 miles |
25/06/16 |
Colworth Trail 8.1 |
49 |
1:05:43 |
|
|
08:06 |
7.40 |
| 10 miles |
07/09/14 |
Swineshead 10 |
53 |
1:12:37 |
M50 |
|
07:15 |
8.26 |
| Half Marathon |
03/10/15 |
Tissington Trail Half Marathon |
20 |
1:30:27 |
|
|
06:53 |
8.70 |
| 14.3 miles |
19/02/17 |
Welly Trail Half Marathon |
4 |
1:57:13 |
M |
|
08:11 |
7.32 |
| 15 miles |
19/01/14 |
Folksworth 15 |
121 |
1:51:53 |
M50 |
11 |
07:27 |
8.04 |
| 30 km |
15/02/15 |
Stamford 30k |
124 |
2:18:05 |
M50 |
|
07:24 |
8.10 |
| 20 miles |
23/03/14 |
Oakley 20 |
169 |
2:35:05 |
M |
|
07:45 |
7.74 |
| Marathon |
26/04/15 |
London Marathon |
4551 |
3:21:23 |
M50 |
377 |
07:40 |
7.81 |
| Marathon Challenge |
22/06/14 |
Colworth Marathon Challenge |
46 |
3:28:26 |
M50 |
|
07:56 |
7.55 |
| 50 km |
05/12/21 |
St Edmunds Trail Ultra |
18 |
5:09:31 |
M50 |
4 |
09:57 |
6.02 |
| 35 miles |
04/06/17 |
Northants Ultra |
14 |
5:33:53 |
M50 |
3 |
09:32 |
6.29 |
| 43 miles |
11/01/20 |
Country to Capital |
83 |
7:03:19 |
M50 |
7 |
09:50 |
6.09 |
| 45 miles |
14/01/17 |
Country to Capital |
101 |
7:16:33 |
M50 |
6 |
09:42 |
6.18 |
| 50 miles |
04/02/17 |
Thames Trot |
31 |
8:16:50 |
M50 |
3 |
09:56 |
6.04 |
| 54 miles |
10/04/21 |
Rose of the Shires Ultra |
34 |
9:47:41 |
M |
33 |
10:52 |
5.51 |
| 100 km |
10/08/19 |
Stour Valley Path 100k |
31 |
12:15:22 |
M50 |
7 |
11:50 |
5.07 |