Distance Date Race Pos Time Cat Pos Pace/mile Pace/mph
parkrun 31/01/15 Northampton parkrun 14 0:20:24 M 14 06:33 9.14
5 miles 26/07/15 Wellingborough 5 63 0:33:03 M50 6 06:36 9.08
10 km 21/04/14 Stanwick 10k 54 0:43:36 M50 6 07:01 8.55
8.1 miles 25/06/16 Colworth Trail 8.1 49 1:05:43 08:06 7.40
10 miles 07/09/14 Swineshead 10 53 1:12:37 M50 07:15 8.26
Half Marathon 03/10/15 Tissington Trail Half Marathon 20 1:30:27 06:53 8.70
14.3 miles 19/02/17 Welly Trail Half Marathon 4 1:57:13 M 08:11 7.32
15 miles 19/01/14 Folksworth 15 121 1:51:53 M50 11 07:27 8.04
30 km 15/02/15 Stamford 30k 124 2:18:05 M50 07:24 8.10
20 miles 23/03/14 Oakley 20 169 2:35:05 M 07:45 7.74
Marathon 26/04/15 London Marathon 4551 3:21:23 M50 377 07:40 7.81
Marathon Challenge 22/06/14 Colworth Marathon Challenge 46 3:28:26 M50 07:56 7.55
50 km 05/12/21 St Edmunds Trail Ultra 18 5:09:31 M50 4 09:57 6.02
35 miles 04/06/17 Northants Ultra 14 5:33:53 M50 3 09:32 6.29
43 miles 11/01/20 Country to Capital 83 7:03:19 M50 7 09:50 6.09
45 miles 14/01/17 Country to Capital 101 7:16:33 M50 6 09:42 6.18
50 miles 04/02/17 Thames Trot 31 8:16:50 M50 3 09:56 6.04
54 miles 10/04/21 Rose of the Shires Ultra 34 9:47:41 M 33 10:52 5.51
100 km 10/08/19 Stour Valley Path 100k 31 12:15:22 M50 7 11:50 5.07