Distance Date Race Pos Time Cat Pos Pace/mile Pace/mph
parkrun 25/06/16 Northampton parkrun 88 0:23:05 M 80 07:25 8.08
5 miles 23/05/14 Blisworth 5 230 0:38:21 SM 78 07:40 7.82
10 km 01/07/14 Milton Keynes 10k 259 0:46:23 SM 96 07:27 8.04
10 miles 12/10/14 Daventry 10 70 1:19:26 SM 19 07:56 7.55
Half Marathon 17/11/13 St Neots Half Marathon 432 1:44:46 SM 07:59 7.51
Marathon 03/10/21 London Marathon 23442 4:49:08 M45 2391 11:01 5.44