| parkrun |
28/03/15 |
Northampton parkrun |
102 |
0:24:33 |
F |
9 |
07:54 |
7.59 |
| 5 miles |
31/07/16 |
Wellingborough 5 |
106 |
0:37:11 |
F45 |
5 |
07:26 |
8.07 |
| 10 km |
18/09/16 |
Cransley Hospice 10k |
75 |
0:47:35 |
F35 |
|
07:39 |
7.84 |
| 8.1 miles |
24/06/17 |
Colworth Trail 8.1 |
80 |
1:09:53 |
F45 |
|
08:37 |
6.95 |
| 10.8 miles |
13/02/16 |
Dukeries 10 |
94 |
1:44:18 |
|
|
09:39 |
6.21 |
| Half Marathon |
09/10/16 |
Tissington Trail Half Marathon |
97 |
1:44:18 |
|
|
07:57 |
7.54 |
| 14.3 miles |
19/02/17 |
Welly Trail Half Marathon |
35 |
2:29:56 |
F |
|
10:29 |
5.72 |
| 20 miles |
02/04/17 |
Oakley 20 |
335 |
2:52:53 |
F45 |
|
08:38 |
6.94 |
| Marathon |
24/04/16 |
London Marathon |
10347 |
3:47:17 |
F45 |
256 |
08:40 |
6.92 |
| 30 miles |
14/05/16 |
Dukeries Ultra - 30 |
29 |
5:17:50 |
F |
0 |
10:35 |
5.66 |
| 35 miles |
05/06/16 |
Northants Ultra |
110 |
7:01:54 |
|
0 |
12:03 |
4.98 |
| 40 miles |
17/05/15 |
Dukeries Ultra - 40 |
68 |
8:10:57 |
|
|
12:16 |
4.89 |
| 45 miles |
14/01/17 |
Country to Capital |
206 |
8:17:29 |
F45 |
4 |
11:03 |
5.43 |
| 50 miles |
07/04/18 |
South Downs Way |
261 |
10:51:02 |
F40 |
24 |
13:01 |
4.61 |