Distance Date Race Pos Time Cat Pos Pace/mile Pace/mph
5 km 15/04/12 Northants Network - Northampton 66 0:27:47 F45 08:57 6.71
parkrun 18/07/15 Northampton parkrun 182 0:26:42 F 25 08:36 6.98
5 miles 01/01/80 Unknown 0:45:48 09:10 6.55
9.4 km 26/05/12 Mitternachtslauf Kröv 199 0:55:02 F35 19 09:26 6.37
6 miles 16/05/12 Rugby 6 255 0:54:15 F40 11 09:03 6.64
10 km 01/01/80 Unknown 0:55:28 08:56 6.72
8.1 miles 20/06/15 Colworth Trail 8.1 168 1:25:32 F45 10:34 5.68
15 km 12/10/14 Ridgeway Run 494 1:50:23 F45 11:51 5.07
10.8 miles 13/02/16 Dukeries 10 154 2:07:11 11:47 5.10
12 miles 21/07/13 Fairlands Valley Challenge 96 3:01:00 15:06 3.98
Half Marathon 01/01/80 Unknown 2:05:51 09:37 6.25
15 miles 22/01/12 Folksworth 15 417 2:38:27 F45 10:34 5.68
18.7 miles 20/07/14 Fairlands Valley Challenge 78 5:10:28 F45 15 16:37 3.61
Marathon 01/01/80 Unknown 5:03:45 11:36 5.18
Marathon Challenge 21/06/15 Colworth Marathon Challenge 144 5:00:15 F45 11:28 5.24
35 miles 07/06/15 Northants Ultra 187 9:01:10 F50 9 15:28 3.88