Distance Date Race Pos Time Cat Pos Pace/mile Pace/mph
5 miles 24/05/13 Blisworth 5 21 0:28:57 M45 2 05:48 10.36
10 miles 13/10/13 Daventry 10 7 0:59:18 M45 2 05:56 10.12
15 miles 01/10/99 Unknown 1:29:31 05:59 10.05
30 km 16/02/14 Stamford 30k 25 1:57:57 M45 06:20 9.48
Marathon 21/04/13 London Marathon 739 2:53:46 M45 95 06:38 9.05
35 miles 07/06/15 Northants Ultra 27 5:14:16 M40 11 08:59 6.68