Distance Date Race Pos Time Cat Pos Pace/mile Pace/mph
100m 18/05/14 Northants County Champs 3 00:15.80 VM 3 04:14 14.16
parkrun 08/06/13 Northampton parkrun 67 0:24:13 07:47 7.70
5 miles 24/07/14 Wellingborough 5 BBQ run 43 0:41:46 08:21 7.18
10 km 07/05/14 Silverstone 10k 537 0:49:30 M55 07:57 7.53
Half Marathon 12/10/14 Great Eastern Run 2264 1:58:32 09:02 6.64