| 5 miles |
12/06/12 |
Banbury 5 |
286 |
0:44:38 |
M60 |
12 |
08:55 |
6.72 |
| 6 miles |
17/05/11 |
Bedford 6 |
268 |
0:52:48 |
M60 |
10 |
08:48 |
6.82 |
| 10 km |
04/05/11 |
Silverstone 10k |
752 |
0:55:36 |
M60 |
18 |
08:56 |
6.71 |
| 8.1 miles |
23/06/12 |
Colworth Trail 8.1 |
160 |
1:30:10 |
M60 |
|
11:07 |
5.39 |
| 10 miles |
13/07/08 |
New Forest Running Festival |
751 |
1:38:40 |
M60 |
|
09:52 |
6.08 |
| Half Marathon |
18/09/11 |
Cransley Hospice Half Marathon |
124 |
2:05:48 |
M50 |
|
09:35 |
6.25 |
| 20 miles |
01/04/12 |
Oakley 20 |
773 |
3:30:25 |
M60 |
13 |
10:31 |
5.70 |
| Marathon Challenge |
24/06/12 |
Colworth Marathon Challenge |
129 |
4:47:28 |
M60 |
|
10:57 |
5.47 |
| Marathon |
02/10/11 |
Loch Ness Marathon |
1744 |
4:41:05 |
M60 |
25 |
10:43 |
5.60 |
| 35 miles |
27/05/12 |
Northants Ultra |
127 |
8:42:41 |
M60 |
|
14:56 |
4.02 |
| 40 miles |
02/08/13 |
Grim Reaper 40 |
45 |
10:30:40 |
|
|
15:45 |
3.81 |