| 5 km |
19/05/14 |
Northants Network - Kettering |
18 |
0:21:27 |
SF |
1 |
06:54 |
8.69 |
| parkrun |
16/04/22 |
Minehead parkrun |
60 |
0:27:07 |
F |
13 |
08:43 |
6.87 |
| 5 miles |
10/06/14 |
Banbury 5 |
130 |
0:33:38 |
SF |
7 |
06:43 |
8.92 |
| 6 miles |
14/05/14 |
Rugby 6 |
122 |
0:41:15 |
SF |
4 |
06:52 |
8.73 |
| 10 km |
07/05/14 |
Silverstone 10k |
218 |
0:42:36 |
SF |
|
06:51 |
8.75 |
| 8.1 miles |
20/06/15 |
Colworth Trail 8.1 |
56 |
1:03:57 |
SF |
|
07:53 |
7.60 |
| 10 miles |
05/11/17 |
Rockingham 10 |
57 |
1:14:26 |
SF |
2 |
07:26 |
8.06 |
| Half Marathon |
03/09/17 |
Northampton Half Marathon |
141 |
1:38:20 |
F30 |
1 |
07:30 |
8.00 |
| 14.3 miles |
17/02/19 |
Welly Trail Half Marathon |
5 |
2:13:48 |
CC |
|
09:21 |
6.41 |
| 20 miles |
02/04/17 |
Oakley 20 |
186 |
2:38:51 |
SF |
|
07:56 |
7.55 |
| Marathon Challenge |
21/06/15 |
Colworth Marathon Challenge |
40 |
3:25:16 |
SF |
|
07:49 |
7.66 |
| Marathon |
23/04/17 |
London Marathon |
5806 |
3:27:41 |
SF |
442 |
07:55 |
7.57 |