Distance Date Race Pos Time Cat Pos Pace/mile Pace/mph
parkrun 18/11/17 Northampton parkrun 231 0:26:35 F 33 08:33 7.01
5 km 15/04/12 Northants Network - Northampton 68 0:27:58 SF 09:00 6.67
5 miles 20/07/17 Wellingborough 5 BBQ run 49 0:45:31 09:06 6.59
6 miles 17/05/17 Rugby 6 301 0:56:27 SF 19 09:24 6.38
10 km 27/06/17 Milton Keynes 10k 394 0:56:40 SF 28 09:07 6.58
8.1 miles 20/06/15 Colworth Trail 8.1 165 1:24:33 SF 10:26 5.75
15 km 11/10/15 Ridgeway Run 465 1:38:38 SF 10:34 5.67
10 miles 02/12/12 Nene Valley 10 259 1:34:27 SF 09:26 6.35
Half Marathon 15/03/20 Stafford Half Marathon 1292 2:07:54 F35 60 09:45 6.15
14 miles 07/02/16 Charnwood Hills Fell Race 297 3:12:03 SF 13:43 4.37
14.3 miles 19/02/17 Welly Trail Half Marathon 65 3:17:20 F 13:47 4.35
15 miles 10/02/13 Folksworth 15 349 2:33:03 SF 10:12 5.88
20 miles 01/04/12 Oakley 20 808 3:36:56 SF 99 10:50 5.53
Marathon 28/04/19 London Marathon 25030 4:39:03 SF 4242 10:38 5.64
Marathon Challenge 21/06/15 Colworth Marathon Challenge 135 4:37:49 SF 10:35 5.66
50 km 15/08/20 Stour Valley Path 50k 130 7:18:51 F 30 14:07 4.25
35 miles 07/06/15 Northants Ultra 148 7:40:35 SF 10 13:09 4.56
50 miles 07/04/18 South Downs Way 277 11:07:22 SF 21 13:20 4.50
70 miles 31/07/15 Grim Reaper 70 11 18:49:15 F 3 16:08 3.72
100 miles 10/10/20 Autumn 100 148 27:17:42 SF 10 16:22 3.66