| parkrun |
11/08/18 |
Great Denham parkrun |
1 |
0:16:45 |
M |
1 |
05:23 |
11.13 |
| 5 miles |
01/06/16 |
Corby 5 |
8 |
0:27:57 |
SM |
0 |
05:35 |
10.73 |
| 10 km |
17/04/17 |
Stanwick 10k |
3 |
0:34:17 |
SM |
3 |
05:31 |
10.87 |
| 8.1 miles |
25/06/16 |
Colworth Trail 8.1 |
4 |
0:51:16 |
|
|
06:19 |
9.48 |
| Half Marathon |
16/09/18 |
Cransley Hospice Half Marathon |
1 |
1:15:48 |
SM |
1 |
05:46 |
10.38 |
| 15 miles |
19/01/20 |
Folksworth 15 |
7 |
1:25:30 |
SM |
4 |
05:42 |
10.53 |
| 30 km |
23/02/20 |
Stamford 30k |
22 |
1:57:00 |
SM |
11 |
06:16 |
9.56 |
| 20 miles |
24/03/19 |
Oakley 20 |
4 |
1:58:32 |
SM |
|
05:55 |
10.12 |
| Marathon |
15/04/18 |
Boston Marathon UK |
3 |
2:38:55 |
M30 |
1 |
06:03 |
9.90 |
| Marathon Challenge |
22/06/14 |
Colworth Marathon Challenge |
3 |
2:43:29 |
SM |
3 |
06:14 |
9.62 |
| 35 miles |
20/05/18 |
Northants Ultra |
8 |
4:53:14 |
SM |
5 |
08:22 |
7.16 |