Distance Date Race Pos Time Cat Pos Pace/mile Pace/mph
parkrun 11/08/18 Great Denham parkrun 1 0:16:45 M 1 05:23 11.13
5 miles 01/06/16 Corby 5 8 0:27:57 SM 0 05:35 10.73
10 km 17/04/17 Stanwick 10k 3 0:34:17 SM 3 05:31 10.87
8.1 miles 25/06/16 Colworth Trail 8.1 4 0:51:16 06:19 9.48
Half Marathon 16/09/18 Cransley Hospice Half Marathon 1 1:15:48 SM 1 05:46 10.38
15 miles 19/01/20 Folksworth 15 7 1:25:30 SM 4 05:42 10.53
30 km 23/02/20 Stamford 30k 22 1:57:00 SM 11 06:16 9.56
20 miles 24/03/19 Oakley 20 4 1:58:32 SM 05:55 10.12
Marathon Challenge 22/06/14 Colworth Marathon Challenge 3 2:43:29 SM 3 06:14 9.62
Marathon 15/04/18 Boston Marathon UK 3 2:38:55 M30 1 06:03 9.90
35 miles 20/05/18 Northants Ultra 8 4:53:14 SM 5 08:22 7.16