Distance Date Race Pos Time Cat Pos Pace/mile Pace/mph
3000m 12/07/16 Northants County Champs 28 0:11:36 VM 06:13 9.64
5 miles 26/07/15 Wellingborough 5 45 0:31:46 M40 14 06:21 9.44
10 km 17/04/17 Stanwick 10k 31 0:39:46 M40 10 06:23 9.38
10 miles 12/10/14 Daventry 10 22 1:05:22 M40 3 06:32 9.18
Half Marathon 16/11/14 St Neots Half Marathon 60 1:25:43 M40 20 06:32 9.18
30 km 15/02/15 Stamford 30k 66 2:08:42 M40 06:54 8.69
20 miles 03/04/16 Oakley 20 62 2:26:00 M40 07:17 8.22
Marathon 24/04/16 London Marathon 3403 3:11:25 M40 713 07:18 8.22
35 miles 07/06/15 Northants Ultra 23 5:11:08 M40 8 08:53 6.75
40 miles 31/07/15 Grim Reaper 40 2 6:28:43 M40 2 09:43 6.17