Distance Date Race Pos Time Cat Pos Pace/mile Pace/mph
parkrun 08/08/15 Northampton parkrun 40 0:22:03 M 35 07:05 8.45
5 miles 01/08/21 Wellingborough 5 55 0:34:08 M40 11 06:49 8.79
10 km 04/05/16 Silverstone 10k 292 0:44:09 M40 43 07:06 8.44
8.1 miles 20/06/15 Colworth Trail 8.1 50 1:03:17 M40 07:48 7.68
Half Marathon 12/10/14 Great Eastern Run 1126 1:43:45 07:54 7.58
20 miles 17/03/18 New Forest Running Festival 38 3:06:08 VM 8 09:18 6.45
Marathon 19/04/15 Longhorn Trail Marathon 13 3:46:34 M40 3 08:38 6.94
Marathon Challenge 21/06/15 Colworth Marathon Challenge 44 3:28:11 M40 07:56 7.56
30 miles 13/05/17 Dukeries Ultra - 30 35 5:27:35 M 10:55 5.49
50 km 19/07/15 Fairlands Valley Challenge 16 5:49:01 11:14 5.34
35 miles 07/06/15 Northants Ultra 99 6:49:11 M40 43 11:41 5.13
40 miles 17/05/15 Dukeries Ultra - 40 21 6:32:16 09:48 6.12
45 miles 14/01/17 Country to Capital 158 7:44:39 M40 34 10:19 5.81
75 km 18/03/17 New Forest Running Festival 16 8:50:10 M40 3 11:22 5.27
50 miles 09/04/16 South Downs Way 145 9:39:33 11:35 5.18
70 miles 31/07/15 Grim Reaper 70 3 14:50:04 M40 1 12:43 4.72
100 miles 10/06/17 South Downs Way 100 138 26:06:20 M40 15:39 3.83