parkrun |
08/08/15 |
Northampton parkrun |
40 |
0:22:03 |
M |
35 |
07:05 |
8.45 |
5 miles |
01/08/21 |
Wellingborough 5 |
55 |
0:34:08 |
M40 |
11 |
06:49 |
8.79 |
10 km |
04/05/16 |
Silverstone 10k |
292 |
0:44:09 |
M40 |
43 |
07:06 |
8.44 |
8.1 miles |
20/06/15 |
Colworth Trail 8.1 |
50 |
1:03:17 |
M40 |
|
07:48 |
7.68 |
Half Marathon |
12/10/14 |
Great Eastern Run |
1126 |
1:43:45 |
|
|
07:54 |
7.58 |
20 miles |
17/03/18 |
New Forest Running Festival |
38 |
3:06:08 |
VM |
8 |
09:18 |
6.45 |
Marathon |
19/04/15 |
Longhorn Trail Marathon |
13 |
3:46:34 |
M40 |
3 |
08:38 |
6.94 |
Marathon Challenge |
21/06/15 |
Colworth Marathon Challenge |
44 |
3:28:11 |
M40 |
|
07:56 |
7.56 |
30 miles |
13/05/17 |
Dukeries Ultra - 30 |
35 |
5:27:35 |
M |
|
10:55 |
5.49 |
50 km |
19/07/15 |
Fairlands Valley Challenge |
16 |
5:49:01 |
|
|
11:14 |
5.34 |
35 miles |
07/06/15 |
Northants Ultra |
99 |
6:49:11 |
M40 |
43 |
11:41 |
5.13 |
40 miles |
17/05/15 |
Dukeries Ultra - 40 |
21 |
6:32:16 |
|
|
09:48 |
6.12 |
45 miles |
14/01/17 |
Country to Capital |
158 |
7:44:39 |
M40 |
34 |
10:19 |
5.81 |
75 km |
18/03/17 |
New Forest Running Festival |
16 |
8:50:10 |
M40 |
3 |
11:22 |
5.27 |
50 miles |
09/04/16 |
South Downs Way |
145 |
9:39:33 |
|
|
11:35 |
5.18 |
70 miles |
31/07/15 |
Grim Reaper 70 |
3 |
14:50:04 |
M40 |
1 |
12:43 |
4.72 |
100 miles |
10/06/17 |
South Downs Way 100 |
138 |
26:06:20 |
M40 |
|
15:39 |
3.83 |