| parkrun |
29/09/18 |
Great Denham parkrun |
53 |
0:24:06 |
F |
6 |
07:45 |
7.73 |
| 5 km |
01/08/14 |
Blisworth 5k |
57 |
0:22:58 |
SF |
|
07:23 |
8.12 |
| 5 miles |
18/05/18 |
Blisworth 5 |
220 |
0:38:16 |
SF |
9 |
07:39 |
7.84 |
| 6 miles |
23/05/18 |
Rugby 6 |
213 |
0:47:08 |
SF |
7 |
07:51 |
7.64 |
| 10 km |
10/07/18 |
Milton Keynes 10k |
226 |
0:47:30 |
SF |
11 |
07:38 |
7.85 |
| 8.1 miles |
20/06/15 |
Colworth Trail 8.1 |
101 |
1:10:47 |
SF |
|
08:44 |
6.87 |
| 15 km |
11/10/15 |
Ridgeway Run |
356 |
1:29:18 |
SF |
|
09:34 |
6.26 |
| Half Marathon |
08/12/13 |
Bedford Harriers Half Marathon |
548 |
1:47:34 |
|
|
08:12 |
7.31 |
| 14 miles |
07/02/16 |
Charnwood Hills Fell Race |
296 |
3:12:02 |
SF |
|
13:43 |
4.37 |
| Marathon |
05/03/16 |
Wendover Marathon |
46 |
6:01:35 |
|
|
13:47 |
4.35 |