Distance Date Race Pos Time Cat Pos Pace/mile Pace/mph
parkrun 25/12/23 Alvaston parkrun 6 0:18:22 M 6 05:54 10.15
5 miles 29/06/22 Corby 5 87 0:34:47 SM 38 06:57 8.63
6 miles 20/07/22 Rugby 6 95 0:42:13 SM 34 07:02 8.53
10 km 11/07/23 Milton Keynes 10k 108 0:40:45 SM 48 06:33 9.15
11.93 km 26/02/23 Welly Trail 10k 29 1:04:51 SM 8 08:44 6.86
10 miles 09/10/22 Rugby 10 62 1:13:51 SM 13 07:23 8.12
Half Marathon 04/10/15 Tissington Trail Half Marathon 44 1:37:10 07:24 8.09
20 miles 23/03/14 Oakley 20 621 3:16:39 M 09:49 6.10