Distance Date Race Pos Time Cat Pos Pace/mile Pace/mph
parkrun 23/07/16 Northampton parkrun 54 0:21:33 M 50 06:56 8.65
5 miles 31/07/16 Wellingborough 5 103 0:36:57 M50 21 07:23 8.12
10 km 28/06/16 Milton Keynes 10k 194 0:46:35 M55 8 07:29 8.00
8.1 miles 20/06/15 Colworth Trail 8.1 94 1:10:11 M50 08:39 6.92
10 miles 05/11/17 Rockingham 10 105 1:22:41 M60 3 08:16 7.26
Half Marathon 16/11/14 St Neots Half Marathon 335 1:43:13 M50 43 07:52 7.62
14.3 miles 19/02/17 Welly Trail Half Marathon 37 2:32:31 M 10:39 5.63
20 miles 05/03/17 MK Festival of Running 396 3:00:47 M50 35 09:02 6.64
Marathon Challenge 21/06/15 Colworth Marathon Challenge 91 3:54:39 M50 08:56 6.70
Marathon 14/04/19 Paris Marathon 30989 4:31:17 M60 746 10:20 5.80
35 miles 04/06/17 Northants Ultra 134 7:56:34 M50 23 13:36 4.41
43 miles 11/01/20 Country to Capital 377 10:37:19 M60 8 14:49 4.05