| parkrun |
23/07/16 |
Northampton parkrun |
54 |
0:21:33 |
M |
50 |
06:56 |
8.65 |
| 5 miles |
31/07/16 |
Wellingborough 5 |
103 |
0:36:57 |
M50 |
21 |
07:23 |
8.12 |
| 10 km |
28/06/16 |
Milton Keynes 10k |
194 |
0:46:35 |
M55 |
8 |
07:29 |
8.00 |
| 8.1 miles |
20/06/15 |
Colworth Trail 8.1 |
94 |
1:10:11 |
M50 |
|
08:39 |
6.92 |
| 10 miles |
05/11/17 |
Rockingham 10 |
105 |
1:22:41 |
M60 |
3 |
08:16 |
7.26 |
| Half Marathon |
16/11/14 |
St Neots Half Marathon |
335 |
1:43:13 |
M50 |
43 |
07:52 |
7.62 |
| 14.3 miles |
19/02/17 |
Welly Trail Half Marathon |
37 |
2:32:31 |
M |
|
10:39 |
5.63 |
| 20 miles |
05/03/17 |
MK Festival of Running |
396 |
3:00:47 |
M50 |
35 |
09:02 |
6.64 |
| Marathon Challenge |
21/06/15 |
Colworth Marathon Challenge |
91 |
3:54:39 |
M50 |
|
08:56 |
6.70 |
| Marathon |
14/04/19 |
Paris Marathon |
30989 |
4:31:17 |
M60 |
746 |
10:20 |
5.80 |
| 35 miles |
04/06/17 |
Northants Ultra |
134 |
7:56:34 |
M50 |
23 |
13:36 |
4.41 |
| 43 miles |
11/01/20 |
Country to Capital |
377 |
10:37:19 |
M60 |
8 |
14:49 |
4.05 |