Distance Date Race Pos Time Cat Pos Pace/mile Pace/mph
parkrun 23/08/14 Northampton parkrun 20 0:19:27 M 19 06:15 9.58
5 km 02/08/13 Blisworth 5k 47 0:20:13 SM 06:30 9.22
5 miles 28/07/13 Wellingborough 5 73 0:33:47 SM 06:45 8.88
6 miles 14/05/14 Rugby 6 114 0:40:49 SM 52 06:48 8.82
10 km 21/09/14 Cransley Hospice 10k 34 0:41:20 06:39 9.02
10 miles 13/10/13 Daventry 10 41 1:10:05 SM 14 07:00 8.56
Half Marathon 14/09/14 Northampton Half Marathon 46 1:25:51 SM 16 06:32 9.16
20 miles 02/04/17 Oakley 20 148 2:33:41 M35 07:41 7.81
Marathon 04/05/15 Milton Keynes Marathon 320 3:40:40 SM 156 08:24 7.13
35 miles 20/05/18 Northants Ultra 99 7:22:29 SM 34 12:38 4.75