| parkrun |
16/08/14 |
Northampton parkrun |
108 |
0:25:15 |
F |
17 |
08:07 |
7.38 |
| 5 km |
05/06/15 |
Northants Network - Wellingborough |
59 |
0:27:47 |
|
|
08:56 |
6.71 |
| 5 miles |
29/07/18 |
Wellingborough 5 |
176 |
0:41:42 |
F55 |
6 |
08:20 |
7.19 |
| 10 km |
07/09/14 |
Bedford 10k |
179 |
0:53:27 |
F40 |
6 |
08:36 |
6.98 |
| 8.1 miles |
25/06/16 |
Colworth Trail 8.1 |
156 |
1:28:36 |
|
|
10:56 |
5.49 |
| 15 km |
07/11/15 |
Helvellyn Trail Challenge |
347 |
1:52:55 |
F50 |
|
12:06 |
4.95 |
| Half Marathon |
04/12/16 |
Bedford Harriers Half Marathon |
694 |
2:01:37 |
F40 |
|
09:16 |
6.47 |
| 14.3 miles |
17/02/19 |
Welly Trail Half Marathon |
87 |
2:55:22 |
F |
|
12:15 |
4.89 |
| Marathon |
08/04/18 |
Greater Manchester Marathon |
6273 |
4:27:06 |
F55 |
27 |
10:11 |
5.89 |