Distance Date Race Pos Time Cat Pos Pace/mile Pace/mph
Half Marathon 03/12/17 Bedford Harriers Half Marathon 382 1:46:35 M55 08:07 7.38
14.3 miles 17/02/19 Welly Trail Half Marathon 28 2:05:40 M 08:47 6.83
Marathon 14/04/19 Paris Marathon 22109 4:02:37 M50 2949 09:15 6.48
30 miles 13/05/17 Dukeries Ultra - 30 48 5:48:31 M 11:37 5.16
35 miles 20/05/18 Northants Ultra 59 6:28:58 M55 3 11:06 5.40
43 miles 11/01/20 Country to Capital 375 10:37:18 M50 54 14:49 4.05
70 km 10/02/19 Brecon to Cardiff Ultra 202 9:18:39 M 12:50 4.67
100 km 11/08/18 Stour Valley Path 100k 65 13:48:08 M 54 13:19 4.50