| parkrun |
25/05/19 |
Sixfields Upton parkrun |
117 |
0:27:48 |
F |
24 |
08:56 |
6.71 |
| 5 miles |
17/05/19 |
Blisworth 5 |
394 |
0:47:36 |
SF |
23 |
09:31 |
6.30 |
| 10 km |
09/05/18 |
Silverstone 10k |
1269 |
0:59:30 |
SF |
130 |
09:34 |
6.27 |
| Half Marathon |
01/12/19 |
Bedford Harriers Half Marathon |
704 |
2:24:59 |
SF |
39 |
11:03 |
5.43 |
| 14.3 miles |
17/02/19 |
Welly Trail Half Marathon |
83 |
2:49:13 |
F |
|
11:49 |
5.07 |
| Marathon |
28/04/19 |
London Marathon |
32918 |
5:14:12 |
SF |
6292 |
11:59 |
5.01 |
| 35 miles |
04/06/17 |
Northants Ultra |
156 |
8:48:48 |
SF |
15 |
15:06 |
3.97 |