Distance Date Race Pos Time Cat Pos Pace/mile Pace/mph
3000m 21/07/15 Northants County Champs 12:32.80 06:43 8.91
5 km 05/05/19 Milton Keynes Rocket Race 68 0:18:38 FU20 1 05:59 10.00
parkrun 23/09/17 Kettering parkrun 10 0:19:23 F 1 06:14 9.62
5 miles 28/07/19 Wellingborough 5 33 0:32:31 SF 2 06:30 9.23
10 km 04/09/19 Silverstone 10k 134 0:41:12 F20 1 06:37 9.05