| 5 miles |
24/06/16 |
Colworth 5 |
246 |
0:48:37 |
|
|
09:43 |
6.17 |
| 8.1 miles |
24/06/17 |
Colworth Trail 8.1 |
168 |
1:24:57 |
M60 |
|
10:29 |
5.72 |
| 15 km |
11/10/15 |
Ridgeway Run |
508 |
1:43:53 |
M50 |
|
11:08 |
5.38 |
| 10.8 miles |
11/02/17 |
Dukeries 10 |
131 |
1:54:21 |
M |
|
10:35 |
5.67 |
| Half Marathon |
06/12/15 |
Bedford Harriers Half Marathon |
901 |
2:19:09 |
|
|
10:36 |
5.65 |
| 14.3 miles |
19/02/17 |
Welly Trail Half Marathon |
58 |
2:50:21 |
M |
|
11:54 |
5.04 |
| Marathon |
03/09/17 |
Dunstable Downs Marathon |
68 |
5:12:16 |
M60 |
|
11:54 |
5.04 |
| Marathon Challenge |
25/06/17 |
Colworth Marathon Challenge |
136 |
4:39:57 |
M60 |
|
10:40 |
5.62 |
| 30 miles |
13/05/17 |
Dukeries Ultra - 30 |
64 |
6:18:19 |
M |
|
12:36 |
4.76 |
| 35 miles |
04/06/17 |
Northants Ultra |
118 |
7:38:06 |
M60 |
1 |
13:05 |
4.58 |
| 40 miles |
29/07/16 |
Grim Reaper 40 |
52 |
10:37:14 |
M60 |
|
15:55 |
3.77 |
| 45 miles |
13/01/18 |
Country to Capital |
271 |
9:49:30 |
M60 |
6 |
13:06 |
4.58 |
| 50 miles |
07/04/18 |
South Downs Way |
324 |
11:46:53 |
M60 |
8 |
14:08 |
4.24 |