Distance Date Race Pos Time Cat Pos Pace/mile Pace/mph
5 km 24/04/19 Northants 5k Series - Deene Park 83 0:26:57 F55 08:40 6.92
parkrun 22/02/14 Northampton parkrun 79 0:24:36 07:55 7.58
5 miles 29/07/18 Wellingborough 5 168 0:40:51 F55 5 08:10 7.34
6 miles 22/05/19 Rugby 6 266 0:51:02 F55 5 08:30 7.05
10 km 17/04/17 Stanwick 10k 136 0:49:25 F55 1 07:57 7.54
15 km 07/11/15 Helvellyn Trail Challenge 354 1:54:34 F50 12:17 4.88
10 miles 05/11/17 Rockingham 10 132 1:26:42 F55 2 08:40 6.92
Half Marathon 02/03/14 Silverstone Half Marathon 2242 1:53:09 F50 11 08:37 6.95
14.3 miles 17/02/19 Welly Trail Half Marathon 66 2:27:10 F 10:17 5.83
15 miles 22/01/12 Folksworth 15 354 2:21:32 F50 09:26 6.36
30 km 14/02/16 Stamford 30k 445 2:57:04 F55 09:29 6.32
20 miles 22/03/15 Ashby 20 630 3:01:01 F55 8 09:03 6.63
Marathon 19/04/15 Greater Manchester Marathon 3336 3:51:42 F55 6 08:50 6.79