| parkrun |
11/12/21 |
Northampton parkrun |
32 |
0:21:09 |
M |
26 |
06:48 |
8.81 |
| 5 miles |
24/06/16 |
Colworth 5 |
22 |
0:32:07 |
|
|
06:25 |
9.34 |
| 10 km |
28/03/16 |
Stanwick 10k |
14 |
0:39:07 |
M40 |
4 |
06:17 |
9.53 |
| 8.1 miles |
25/06/16 |
Colworth Trail 8.1 |
20 |
0:58:33 |
|
|
07:13 |
8.30 |
| Half Marathon |
26/06/16 |
Colworth Half Marathon |
22 |
1:38:33 |
|
|
07:31 |
7.98 |
| 14.3 miles |
19/02/17 |
Welly Trail Half Marathon |
21 |
2:18:27 |
M |
|
09:40 |
6.20 |
| 30 km |
30/06/19 |
North Downs Run |
33 |
2:23:35 |
M40 |
12 |
07:42 |
7.79 |
| 20 miles |
02/04/17 |
Oakley 20 |
340 |
2:53:04 |
M40 |
|
08:39 |
6.93 |
| Marathon Challenge |
26/06/16 |
Colworth Marathon Challenge |
15 |
3:09:13 |
|
|
07:13 |
8.31 |
| 50 miles |
23/06/18 |
Pennine Barrier 50 |
49 |
11:41:00 |
M |
42 |
14:01 |
4.28 |
| 100 km |
16/07/16 |
Race to the Stones |
456 |
16:38:53 |
M40 |
144 |
16:04 |
3.73 |
| 145 miles |
27/05/17 |
Grand Union Canal Race |
41 |
39:52:00 |
|
|
16:29 |
3.64 |