Distance Date Race Pos Time Cat Pos Pace/mile Pace/mph
parkrun 25/08/18 Great Denham parkrun 23 0:20:43 M 20 06:40 9.00
5 miles 20/07/17 Wellingborough 5 BBQ run 6 0:34:09 06:49 8.79
10 km 22/06/21 Weedon 10k 75 0:43:34 M50 11 07:00 8.56
Half Marathon 24/09/17 Disneyland Paris Half Marathon 113 1:31:34 V1H 28 06:59 8.59
Marathon 01/05/17 Milton Keynes Marathon 292 3:31:44 M50 48 08:04 7.43