Distance Date Race Pos Time Cat Pos Pace/mile Pace/mph
parkrun 09/09/17 Northampton parkrun 62 0:21:52 M 60 07:02 8.52
5 miles 28/07/13 Wellingborough 5 114 0:35:49 M50 07:09 8.38
10 km 01/04/13 Stanwick 10k 84 0:44:34 M50 10 07:10 8.37
Half Marathon 14/10/12 Great Eastern Run 604 1:38:33 07:31 7.98
20 miles 01/04/12 Oakley 20 214 2:36:35 M50 19 07:49 7.66
Marathon 29/04/12 Milton Keynes Marathon 994 3:58:26 M50 09:05 6.60
35 miles 20/05/18 Northants Ultra 117 7:38:08 M55 6 13:05 4.58