Distance Date Race Pos Time Cat Pos Pace/mile Pace/mph
1 mile 06/08/19 Northants County Champs 5 05:16.70 SM 3 05:16 11.36
5 km 30/04/17 Milton Keynes Rocket Race 30 0:18:40 SM 15 06:00 9.99
parkrun 21/04/18 Bedford parkrun 3 0:18:27 M 3 05:56 10.10
5 miles 29/07/18 Wellingborough 5 20 0:30:09 SM 14 06:01 9.95
6 miles 23/05/18 Rugby 6 38 0:36:43 SM 23 06:07 9.80
10 km 09/05/18 Silverstone 10k 79 0:37:54 SM 48 06:05 9.84
8.1 miles 22/06/19 Colworth Trail 8.1 11 0:56:31 SM 06:58 8.60
Half Marathon 18/02/18 Wokingham Half Marathon 128 1:21:12 SM 06:11 9.69
Marathon Challenge 23/06/19 Colworth Marathon Challenge 11 3:05:55 SM 07:05 8.46