| parkrun |
04/01/14 |
Northampton parkrun |
68 |
0:25:58 |
|
|
08:21 |
7.18 |
| 5 miles |
07/05/12 |
Great Weston 5 |
176 |
0:42:32 |
SF |
|
08:30 |
7.05 |
| 10 km |
16/09/12 |
Cransley Hospice 10k |
117 |
0:52:16 |
F35 |
|
08:24 |
7.13 |
| Quarter Marathon |
21/09/14 |
Harvest Trail Quarter Marathon |
33 |
1:08:34 |
F35 |
|
10:27 |
5.74 |
| 8.1 miles |
22/06/13 |
Colworth Trail 8.1 |
178 |
1:22:18 |
F35 |
|
10:09 |
5.91 |
| 10 miles |
21/10/12 |
Daventry 10 |
140 |
1:30:34 |
F35 |
|
09:03 |
6.62 |
| 12 miles |
16/07/16 |
Fairlands Valley Challenge |
22 |
2:49:22 |
F35 |
7 |
14:07 |
4.25 |
| Half Marathon |
04/03/12 |
MK Festival of Running |
1709 |
2:02:43 |
SF |
|
09:21 |
6.41 |
| Marathon Challenge |
23/06/13 |
Colworth Marathon Challenge |
146 |
4:25:50 |
F35 |
|
10:08 |
5.92 |
| 35 miles |
20/05/18 |
Northants Ultra |
141 |
8:11:40 |
F40 |
8 |
14:02 |
4.27 |