Distance Date Race Pos Time Cat Pos Pace/mile Pace/mph
parkrun 16/04/22 Jamaica Pond parkrun 12 0:18:42 M 12 06:01 9.97
5 km 18/08/19 Beat the Sunset 5k 30 0:18:33 SM 14 05:58 10.05
5 miles 08/07/22 Blisworth 5 32 0:30:17 M40 4 06:03 9.91
6 miles 20/07/22 Rugby 6 35 0:36:59 M40 8 06:09 9.73
10 km 12/07/22 Milton Keynes 10k 34 0:38:24 M40 7 06:10 9.71
8.1 miles 24/06/17 Colworth Trail 8.1 79 1:09:51 SM 08:37 6.96
10 miles 10/09/17 Swineshead 10 118 1:25:27 SM 08:32 7.02
Half Marathon 01/09/19 Bedford Half 97 1:29:05 SM 61 06:47 8.83
20 miles 24/03/19 Oakley 20 282 2:50:04 M35 08:30 7.06
Marathon 20/02/22 Seville Marathon 751 2:53:48 M40 163 06:37 9.05
Marathon Challenge 25/06/17 Colworth Marathon Challenge 71 3:51:37 SM 08:50 6.79
35 miles 20/05/18 Northants Ultra 58 6:28:48 SM 22 11:06 5.40