| 800m |
29/07/15 |
EVAC Track & Field |
|
02:57.50 |
F35 |
1 |
05:57 |
10.08 |
| 1500m |
01/05/13 |
EVAC Track & Field |
|
0:05:50 |
F35 |
2 |
06:15 |
9.59 |
| 1 mile |
01/07/15 |
EVAC Track & Field |
|
06:19.80 |
F35 |
2 |
06:19 |
9.48 |
| 2000m |
29/07/15 |
EVAC Track & Field |
|
07:59.70 |
F35 |
1 |
06:26 |
9.33 |
| 3000m |
07/08/13 |
EVAC Track & Field |
|
0:11:50 |
F35 |
1 |
06:20 |
9.45 |
| parkrun |
07/06/14 |
Northampton parkrun |
33 |
0:21:04 |
|
1 |
06:46 |
8.85 |
| 5 km |
20/05/05 |
Blisworth 5k |
71 |
0:19:57 |
SF |
6 |
06:25 |
9.34 |
| 5 miles |
01/01/80 |
Unknown |
|
0:33:45 |
|
|
06:44 |
8.89 |
| 6 miles |
11/05/05 |
Rugby 6 |
114 |
0:40:41 |
SF |
6 |
06:46 |
8.85 |
| 10 km |
01/01/80 |
Unknown |
|
0:40:59 |
|
|
06:35 |
9.10 |
| 8.1 miles |
20/06/15 |
Colworth Trail 8.1 |
67 |
1:05:46 |
F35 |
|
08:07 |
7.39 |
| 10 miles |
04/04/04 |
Sandy 10 |
94 |
1:13:20 |
SF |
|
07:20 |
8.18 |
| Half Marathon |
01/01/80 |
Unknown |
|
1:34:00 |
|
|
07:10 |
8.37 |
| 14.3 miles |
19/02/17 |
Welly Trail Half Marathon |
48 |
2:43:58 |
F |
|
11:27 |
5.23 |
| 15 miles |
23/01/05 |
Folksworth 15 |
|
1:53:16 |
|
|
07:33 |
7.95 |
| 30 km |
12/02/06 |
Stamford 30k |
211 |
2:23:50 |
SF |
|
07:42 |
7.78 |
| 20 miles |
01/01/80 |
Unknown |
|
2:32:00 |
|
|
07:35 |
7.89 |
| Marathon |
13/04/08 |
London Marathon |
3799 |
3:25:20 |
F30 |
51 |
07:49 |
7.66 |
| Marathon Challenge |
23/06/13 |
Colworth Marathon Challenge |
60 |
3:28:50 |
F35 |
|
07:57 |
7.53 |