Distance Date Race Pos Time Cat Pos Pace/mile Pace/mph
parkrun 06/10/18 Bedford parkrun 1 0:16:03 M 1 05:10 11.61
5 miles 29/07/18 Wellingborough 5 3 0:27:07 SM 3 05:26 11.06
10 km 26/06/18 Weedon 10k 8 0:36:05 SM 7 05:49 10.33
10 miles 05/11/17 Rockingham 10 1 0:56:31 SM 1 05:40 10.62
Half Marathon 03/12/17 Bedford Harriers Half Marathon 5 1:13:29 SM 05:37 10.70