Distance Date Race Pos Time Cat Pos Pace/mile Pace/mph
parkrun 28/08/21 Irchester Country parkrun 1 0:16:53 M 1 05:26 11.04
5 miles 04/06/21 Blisworth 5 8 0:27:46 M40 1 05:33 10.80
6 miles 22/05/19 Rugby 6 12 0:34:42 M40 1 05:47 10.37
10 km 27/02/22 Bourton 10k 9 0:33:12 M45 2 05:20 11.23
10000m 20/04/22 Northants County Champs 2 0:33:41 VM 1 05:25 11.07
10 miles 14/11/21 Derby 10 17 0:56:51 M40 5 05:41 10.55
Half Marathon 21/11/21 St Neots Half Marathon 5 1:14:33 M40 2 05:41 10.55
14.3 miles 17/02/19 Welly Trail Half Marathon 4 1:38:29 M 06:53 8.71
Marathon 03/04/21 Dorney Lake Easter Marathon 36 2:41:51 M40 11 06:10 9.72