Distance Date Race Pos Time Cat Pos Pace/mile Pace/mph
5 miles 03/08/12 Blisworth 5 94 0:36:37 M50 07:19 8.19
9.4 km 14/05/16 Mitternachtslauf Kröv 57 0:43:29 M35 0 07:26 8.06
10 km 07/04/13 City of Lincoln 10k 591 0:43:30 M50 38 07:00 8.57
Half Marathon 16/09/12 Great North Run 3981 1:41:55 07:46 7.72
14.3 miles 17/02/19 Welly Trail Half Marathon 22 2:00:53 M 08:27 7.10
Marathon 10/04/16 Greater Manchester Marathon 5331 4:14:06 M50 349 09:41 6.19