Distance Date Race Pos Time Cat Pos Pace/mile Pace/mph
1500m 02/05/22 Kettering Open 2 04:51.74 SF 05:13 11.50
parkrun 26/11/22 Walsall Arboretum parkrun 26 0:16:53 F 1 05:26 11.04
5 km 21/08/22 Dereham 5k 14 0:17:11 SF 05:31 10.85
5 miles 24/05/22 Banbury 5 18 0:28:30 SF 1 05:41 10.53
6 miles 20/07/22 Rugby 6 18 0:34:52 SF 1 05:48 10.32
10 km 10/04/23 Stanwick 10k 12 0:35:55 SF 1 05:46 10.38
10 miles 20/11/22 Derby 10 62 0:58:33 SF 2 05:51 10.25
Half Marathon 16/10/22 Great Eastern Run 46 1:17:44 SF 05:55 10.12
20 miles 26/03/23 Ashby 20 47 2:11:18 SF 3 06:33 9.14