Distance Date Race Pos Time Cat Pos Pace/mile Pace/mph
1500m 02/05/22 Kettering Open 2 04:51.74 SF 05:13 11.50
parkrun 01/01/22 Irchester Country parkrun 2 0:18:22 F 1 05:54 10.15
5 miles 01/08/21 Wellingborough 5 21 0:30:25 SF 1 06:04 9.86
6 miles 28/07/21 Rugby 6 35 0:37:53 SF 3 06:18 9.50
10 km 18/04/22 Stanwick 10k 7 0:36:20 SF 1 05:50 10.26
10 miles 23/01/22 Fred Hughes 10 24 0:59:17 SF 1 05:55 10.12
Half Marathon 27/03/22 Bedford Running Grand Prix 5 1:19:03 SF 1 06:01 9.95