Distance Date Race Pos Time Cat Pos Pace/mile Pace/mph
parkrun 19/02/22 Irchester Country parkrun 47 0:26:49 F 9 08:37 6.95
5 miles 23/05/23 Banbury 5 274 0:45:07 F40 9 09:01 6.65
6 miles 19/07/23 Rugby 6 287 0:55:22 F40 15 09:13 6.50
10 km 11/07/23 Milton Keynes 10k 303 0:55:55 F40 20 08:59 6.67
10 miles 03/10/21 Rugby 10 55 1:35:58 F40 4 09:35 6.25
Half Marathon 17/09/23 Amazing Northampton Run 643 2:10:39 F40 23 09:57 6.02
20 miles 04/09/22 Oakley 20 286 3:44:00 F40 11:11 5.36
Marathon 02/10/22 London Marathon 26234 4:55:06 F40 1484 11:15 5.33