| parkrun |
11/01/14 |
Northampton parkrun |
136 |
0:25:57 |
|
|
08:21 |
7.18 |
| 5 km |
27/04/14 |
Northants Network - Corby |
97 |
0:25:15 |
M50 |
|
08:07 |
7.38 |
| 5 miles |
19/07/12 |
Wellingborough 5 BBQ run |
29 |
0:42:09 |
|
|
08:25 |
7.12 |
| 10 km |
01/04/13 |
Stanwick 10k |
167 |
0:51:11 |
M50 |
22 |
08:14 |
7.28 |
| 8.1 miles |
22/06/13 |
Colworth Trail 8.1 |
158 |
1:19:01 |
M50 |
|
09:45 |
6.15 |
| 15 km |
11/10/15 |
Ridgeway Run |
455 |
1:38:03 |
M50 |
|
10:31 |
5.70 |
| 10 miles |
13/10/13 |
Daventry 10 |
96 |
1:25:44 |
M50 |
11 |
08:34 |
7.00 |
| 12 miles |
16/07/16 |
Fairlands Valley Challenge |
21 |
2:49:00 |
M50 |
15 |
14:05 |
4.26 |
| Half Marathon |
14/10/12 |
Great Eastern Run |
1197 |
1:49:26 |
|
|
08:20 |
7.19 |
| 20 miles |
01/04/12 |
Oakley 20 |
619 |
3:09:25 |
M45 |
93 |
09:28 |
6.34 |
| Marathon Challenge |
23/06/13 |
Colworth Marathon Challenge |
129 |
4:09:36 |
M50 |
|
09:31 |
6.30 |
| Marathon |
29/04/12 |
Milton Keynes Marathon |
1749 |
4:24:11 |
M40 |
|
10:04 |
5.95 |
| 35 miles |
07/06/15 |
Northants Ultra |
142 |
7:28:21 |
M50 |
12 |
12:48 |
4.68 |
| 40 miles |
31/07/15 |
Grim Reaper 40 |
19 |
9:18:56 |
M50 |
2 |
13:58 |
4.29 |