Distance Date Race Pos Time Cat Pos Pace/mile Pace/mph
5 km 27/04/14 Northants Network - Corby 97 0:25:15 M50 08:07 7.38
parkrun 11/01/14 Northampton parkrun 136 0:25:57 08:21 7.18
5 miles 19/07/12 Wellingborough 5 BBQ run 29 0:42:09 08:25 7.12
10 km 01/04/13 Stanwick 10k 167 0:51:11 M50 22 08:14 7.28
8.1 miles 22/06/13 Colworth Trail 8.1 158 1:19:01 M50 09:45 6.15
15 km 11/10/15 Ridgeway Run 455 1:38:03 M50 10:31 5.70
10 miles 13/10/13 Daventry 10 96 1:25:44 M50 11 08:34 7.00
12 miles 16/07/16 Fairlands Valley Challenge 21 2:49:00 M50 15 14:05 4.26
Half Marathon 14/10/12 Great Eastern Run 1197 1:49:26 08:20 7.19
20 miles 01/04/12 Oakley 20 619 3:09:25 M45 93 09:28 6.34
Marathon Challenge 23/06/13 Colworth Marathon Challenge 129 4:09:36 M50 09:31 6.30
Marathon 29/04/12 Milton Keynes Marathon 1749 4:24:11 M40 10:04 5.95
35 miles 07/06/15 Northants Ultra 142 7:28:21 M50 12 12:48 4.68
40 miles 31/07/15 Grim Reaper 40 19 9:18:56 M50 2 13:58 4.29