Distance Date Race Pos Time Cat Pos Pace/mile Pace/mph
parkrun 07/10/23 University of Northampton parkrun 7 0:20:18 M 7 06:32 9.18
5 km 30/07/23 Beat the Sunset 5k 61 0:20:38 M50 06:38 9.03
10 km 03/08/21 Milton Keynes 10k 84 0:42:17 M50 9 06:48 8.82