| parkrun |
23/07/16 |
Northampton parkrun |
41 |
0:20:51 |
M |
38 |
06:42 |
8.94 |
| 5 miles |
01/01/80 |
Unknown |
|
0:32:00 |
|
|
06:23 |
9.38 |
| 10 km |
01/01/80 |
Unknown |
|
0:39:07 |
|
|
06:17 |
9.53 |
| 8.1 miles |
25/06/16 |
Colworth Trail 8.1 |
46 |
1:05:17 |
|
|
08:03 |
7.44 |
| 10 miles |
21/10/12 |
Daventry 10 |
34 |
1:07:25 |
M40 |
|
06:44 |
8.90 |
| Half Marathon |
01/01/80 |
Unknown |
|
1:27:04 |
|
|
06:38 |
9.03 |
| 14.3 miles |
17/02/19 |
Welly Trail Half Marathon |
19 |
1:58:55 |
M |
|
08:18 |
7.22 |
| 20 miles |
01/01/80 |
Unknown |
|
2:24:00 |
|
|
07:11 |
8.33 |
| Marathon Challenge |
26/06/16 |
Colworth Marathon Challenge |
37 |
3:33:57 |
|
|
08:09 |
7.35 |
| Marathon |
01/01/80 |
Unknown |
|
3:13:00 |
|
|
07:21 |
8.15 |
| 50 km |
19/07/15 |
Fairlands Valley Challenge |
17 |
5:49:01 |
|
|
11:14 |
5.34 |
| 35 miles |
01/06/14 |
Northants Ultra |
30 |
6:07:36 |
|
|
10:30 |
5.71 |
| 40 miles |
17/05/15 |
Dukeries Ultra - 40 |
19 |
6:27:18 |
|
|
09:40 |
6.20 |
| 100 miles |
13/06/15 |
South Downs Way 100 |
40 |
20:59:26 |
|
|
12:35 |
4.76 |