Distance Date Race Pos Time Cat Pos Pace/mile Pace/mph
5 km 30/04/23 Northants 5k Series - Stanwick Lakes 22 0:21:41 M50 2 06:58 8.60
parkrun 16/12/23 Market Rasen Racecourse parkrun 20 0:21:24 M 16 06:53 8.71
5 miles 09/07/23 Wellingborough 5 81 0:36:50 M50 15 07:21 8.15
10 km 17/05/23 Silverstone 10k 354 0:45:39 M50 27 07:20 8.17