Distance Date Race Pos Time Cat Pos Pace/mile Pace/mph
parkrun 15/04/23 Northampton parkrun 18 0:20:14 M 18 06:30 9.21
5 miles 28/06/23 Corby 5 115 0:35:40 M65 1 07:07 8.41
10 km 10/04/23 Stanwick 10k 37 0:41:28 M65 1 06:40 8.99
20 miles 05/03/23 Oundle 20 44 2:25:47 M60 1 07:17 8.23