Distance Date Race Pos Time Cat Pos Pace/mile Pace/mph
5 miles 29/07/12 Wellingborough 5 218 0:44:18 F35 22 08:51 6.77
6 miles 17/05/11 Bedford 6 283 0:54:52 F40 14 09:08 6.56
10 km 09/04/12 Stanwick 10k 206 0:54:20 F35 08:44 6.86
8.1 miles 22/06/13 Colworth Trail 8.1 172 1:21:32 F35 10:03 5.96
12 miles 15/07/12 Fairlands Valley Challenge 47 2:28:00 12:20 4.86
Half Marathon 13/10/13 Great Eastern Run 2329 1:59:13 F40 09:05 6.60
Kilomathon 20/03/11 Kilomathon England 703 2:41:35 F35 09:55 6.05
Marathon 02/10/11 Loch Ness Marathon 2069 5:08:56 F40 181 11:46 5.09
30 miles 13/05/17 Dukeries Ultra - 30 78 6:38:40 F 13:17 4.52
50 km 21/07/13 Fairlands Valley Challenge 439 7:45:00 14:58 4.01
35 miles 01/06/14 Northants Ultra 159 8:25:46 14:27 4.15
40 miles 01/08/14 Grim Reaper 40 34 9:00:48 F40 13:31 4.44
45 miles 11/01/14 Country to Capital 273 9:40:50 12:54 4.65
52.6 miles 10/06/17 Race to the Tower 194 15:33:28 F40 17 17:44 3.38
100 km 19/07/14 Race to the Stones 280 16:16:29 15:42 3.82