| 5 km |
15/04/12 |
Northants Network - Northampton |
28 |
0:21:43 |
M40 |
|
06:59 |
8.58 |
| 5 miles |
27/07/14 |
Wellingborough 5 |
46 |
0:32:21 |
M40 |
16 |
06:28 |
9.27 |
| 6 miles |
22/05/12 |
Bedford 6 |
121 |
0:43:02 |
SM |
45 |
07:10 |
8.37 |
| 10 km |
21/09/14 |
Cransley Hospice 10k |
24 |
0:39:42 |
|
|
06:23 |
9.39 |
| 8.1 miles |
23/06/12 |
Colworth Trail 8.1 |
50 |
1:05:20 |
SM |
|
08:03 |
7.44 |
| 10 miles |
12/10/14 |
Daventry 10 |
29 |
1:07:09 |
M40 |
5 |
06:42 |
8.93 |
| 12 miles |
08/02/15 |
Dursley Dozen |
152 |
1:51:40 |
M40 |
32 |
09:18 |
6.45 |
| Half Marathon |
14/09/14 |
Northampton Half Marathon |
48 |
1:31:17 |
M40 |
6 |
06:57 |
8.62 |
| 14.3 miles |
19/02/17 |
Welly Trail Half Marathon |
15 |
2:13:15 |
M |
|
09:19 |
6.44 |
| 15 miles |
18/01/15 |
Folksworth 15 |
110 |
1:51:52 |
M40 |
21 |
07:27 |
8.05 |
| 30 km |
15/02/15 |
Stamford 30k |
265 |
2:33:04 |
M40 |
|
08:12 |
7.31 |
| 20 miles |
05/04/15 |
Marathon Prep Race |
|
2:41:10 |
|
|
08:03 |
7.45 |
| Marathon Challenge |
24/06/12 |
Colworth Marathon Challenge |
41 |
3:29:53 |
SM |
|
08:00 |
7.50 |
| Marathon |
28/09/14 |
Robin Hood Marathon |
221 |
3:30:31 |
M40 |
28 |
08:01 |
7.47 |