Distance Date Race Pos Time Cat Pos Pace/mile Pace/mph
parkrun 20/01/18 Northampton parkrun 301 0:30:37 F 79 09:52 6.09
5 miles 28/07/13 Wellingborough 5 268 0:49:30 F35 09:54 6.06
6 miles 22/05/12 Bedford 6 315 1:03:38 F40 15 10:37 5.66
10 km 09/05/18 Silverstone 10k 1459 1:04:20 F40 107 10:22 5.80
10.8 km 19/02/17 Welly Trail 10k 48 1:21:38 F 12:10 4.93
8.1 miles 24/06/17 Colworth Trail 8.1 219 1:42:45 F45 12:42 4.73
12 miles 21/07/13 Fairlands Valley Challenge 97 3:01:00 15:06 3.98
Half Marathon 04/12/16 Bedford Harriers Half Marathon 909 2:21:47 F45 10:49 5.55
Marathon Challenge 25/06/17 Colworth Marathon Challenge 160 5:27:10 F45 12:29 4.81
Marathon 09/04/17 Paris Marathon 39860 5:38:46 F 12:56 4.64
35 miles 04/06/17 Northants Ultra 160 8:48:50 F40 28 15:07 3.97