Date Name Distance Pos Time Cat Pos Pace/mile Pace/mph
08/11/25 Northampton parkrun parkrun 21 0:19:37 M 20 06:18 9.50
01/11/25 Irchester Country parkrun parkrun 8 0:21:00 M 8 06:45 8.88
18/10/25 Brixworth Country parkrun parkrun 9 0:20:24 M 9 06:33 9.14
27/09/25 Irchester Country parkrun parkrun 5 0:20:02 M 4 06:26 9.31
20/09/25 University of Northampton parkrun parkrun 7 0:20:04 M 7 06:27 9.29
13/09/25 University of Northampton parkrun parkrun 8 0:20:01 M 8 06:26 9.31
06/09/25 Brixworth Country parkrun parkrun 5 0:20:14 M 4 06:30 9.21
30/08/25 Hackney Marshes parkrun parkrun 44 0:20:27 M 44 06:34 9.12
23/08/25 Northampton parkrun parkrun 8 0:19:41 M 8 06:20 9.47
16/08/25 Kettering parkrun parkrun 11 0:19:48 M 11 06:22 9.41
09/08/25 Brixworth Country parkrun parkrun 4 0:20:37 M 4 06:38 9.04
02/08/25 Ehrenbreitstein parkrun parkrun 2 0:20:34 M 2 06:37 9.06
26/07/25 Northampton parkrun parkrun 10 0:19:47 M 9 06:22 9.42
19/07/25 Irchester Country parkrun parkrun 11 0:21:11 M 11 06:49 8.80
12/07/25 Bury Field parkrun parkrun 4 0:21:29 M 4 06:54 8.68
28/06/25 University of Northampton parkrun parkrun 6 0:20:26 M 6 06:34 9.12
21/06/25 Bury Field parkrun parkrun 7 0:21:09 M 7 06:48 8.81
07/06/25 Sixfields Upton parkrun parkrun 9 0:19:43 M 9 06:20 9.45
31/05/25 Northampton parkrun parkrun 16 0:19:22 M 15 06:14 9.63
24/05/25 Irchester Country parkrun parkrun 5 0:20:22 M 5 06:33 9.15
17/05/25 Brixworth Country parkrun parkrun 6 0:20:18 M 6 06:32 9.18
26/04/25 Brixworth Country parkrun parkrun 6 0:20:15 M 5 06:31 9.21
19/04/25 University of Northampton parkrun parkrun 5 0:19:55 M 5 06:24 9.36
12/04/25 Kettering parkrun parkrun 9 0:19:39 M 9 06:19 9.49
29/03/25 Sixfields Upton parkrun parkrun 11 0:19:35 M 9 06:18 9.52
22/03/25 Irchester Country parkrun parkrun 3 0:20:23 M 3 06:33 9.15
15/03/25 Brixworth Country parkrun parkrun 3 0:19:49 M 3 06:22 9.41
01/03/25 Northampton parkrun parkrun 9 0:19:31 M 9 06:16 9.55
01/02/25 University of Northampton parkrun parkrun 3 0:19:35 M 3 06:18 9.52
25/01/25 Sixfields Upton parkrun parkrun 3 0:19:37 M 3 06:18 9.50
18/01/25 Northampton parkrun parkrun 8 0:19:15 M 8 06:11 9.68 PB
04/01/25 Brixworth Country parkrun parkrun 4 0:19:57 M 4 06:25 9.34
01/01/25 Brixworth Country parkrun parkrun 5 0:20:34 M 5 06:37 9.06
25/12/24 University of Northampton parkrun parkrun 14 0:19:18 M 13 06:12 9.66
21/12/24 Irchester Country parkrun parkrun 7 0:20:01 M 7 06:26 9.31
14/12/24 Irchester Country parkrun parkrun 6 0:20:14 M 6 06:30 9.21
30/11/24 Coventry parkrun parkrun 15 0:19:51 M 15 06:23 9.39
23/11/24 Irchester Country parkrun parkrun 4 0:20:40 M 4 06:39 9.02
16/11/24 Kettering parkrun parkrun 9 0:19:48 M 9 06:22 9.41
09/11/24 Brixworth Country parkrun parkrun 2 0:20:03 M 2 06:27 9.30
02/11/24 Irchester Country parkrun parkrun 7 0:20:22 M 6 06:33 9.15
26/10/24 University of Northampton parkrun parkrun 9 0:20:12 M 9 06:30 9.23
19/10/24 Cardiff parkrun parkrun 76 0:20:21 M 64 06:33 9.16
12/10/24 Northampton parkrun parkrun 10 0:20:05 M 7 06:27 9.28
28/09/24 Brixworth Country parkrun parkrun 7 0:20:40 M 7 06:39 9.02
21/09/24 Sixfields Upton parkrun parkrun 9 0:20:27 M 6 06:34 9.12
14/09/24 Kettering parkrun parkrun 7 0:20:24 M 7 06:33 9.14
07/09/24 Brixworth Country parkrun parkrun 6 0:20:56 M 6 06:44 8.91
31/08/24 Brixworth Country parkrun parkrun 4 0:21:07 M 4 06:47 8.83
17/08/24 Irchester Country parkrun parkrun 12 0:20:57 M 12 06:44 8.90
10/08/24 Irchester Country parkrun parkrun 13 0:21:08 M 11 06:48 8.82
03/08/24 Northampton parkrun parkrun 17 0:20:26 M 15 06:34 9.12
27/07/24 Huntingdon parkrun parkrun 11 0:20:26 M 10 06:34 9.12
20/07/24 University of Northampton parkrun parkrun 7 0:20:51 M 7 06:42 8.94
13/07/24 Brixworth Country parkrun parkrun 9 0:21:03 M 9 06:46 8.86
15/06/24 Irchester Country parkrun parkrun 10 0:20:37 M 10 06:38 9.04
08/06/24 University of Northampton parkrun parkrun 6 0:20:27 M 6 06:34 9.12
01/06/24 Sixfields Upton parkrun parkrun 13 0:19:53 M 13 06:23 9.38
25/05/24 Northampton parkrun parkrun 12 0:19:41 M 12 06:20 9.47
18/05/24 Brixworth Country parkrun parkrun 10 0:21:09 M 10 06:48 8.81
05/07/23 EMAC Track & Field 400m 01:09.40 M35 5 04:39 12.89
05/07/23 EMAC Track & Field 100m 00:14.20 M35 5 03:48 15.75 PB
07/06/23 EMAC Track & Field 200m 00:29.60 M35 4 03:58 15.11 PB
14/05/23 Northants County Champs 400m 01:04.93 M35 3 04:21 13.78 PB
14/05/23 Northants County Champs 100m 00:14.69 M35 2 03:56 15.23