Distance Date Race Pos Time Cat Pos Pace/mile Pace/mph
5 km 18/08/19 Beat the Sunset 5k 27 0:18:25 M40 2 05:55 10.12
parkrun 25/12/25 University of Northampton parkrun 19 0:19:18 M 19 06:12 9.66
5 miles 19/05/26 Banbury 5 56 0:30:15 M45 8 06:02 9.92
6 miles 17/07/24 Rugby 6 58 0:37:50 M45 5 06:18 9.52
10 km 06/05/26 Silverstone 10k 87 0:37:55 M45 8 06:06 9.83
10 miles 28/09/25 Rugby 10 20 1:05:26 M45 4 06:32 9.17
Half Marathon 08/03/26 Kettering Half Marathon 51 1:25:25 M40 8 06:30 9.21
14.3 miles 17/02/19 Welly Trail Half Marathon 13 1:53:08 M 07:54 7.58
16.45 miles 15/02/26 Naseby 1645 22 2:01:19 M40 6 07:22 8.14
20 miles 29/03/26 Oakley 20 155 2:34:48 M45 21 07:44 7.75
Marathon 23/04/23 London Marathon 15491 3:53:16 M45 1645 08:53 6.74