Distance Date Race Pos Time Cat Pos Pace/mile Pace/mph
5 km 14/08/22 Beat the Sunset 5k 60 0:21:50 M65 07:01 8.54
parkrun 22/01/22 Northampton parkrun 21 0:20:27 M 21 06:34 9.12
5 miles 21/05/24 Banbury 5 137 0:34:41 M65 1 06:56 8.65
6 miles 17/07/24 Rugby 6 119 0:42:42 M65 1 07:07 8.43
10 km 09/07/24 Milton Keynes 10k 157 0:43:48 M65 1 07:02 8.51