| parkrun |
27/01/18 |
Bedford parkrun |
83 |
0:23:36 |
M |
77 |
07:35 |
7.90 |
| 5 miles |
20/07/17 |
Wellingborough 5 BBQ run |
33 |
0:40:00 |
|
|
07:59 |
7.50 |
| 6 miles |
28/07/21 |
Rugby 6 |
128 |
0:52:16 |
M40 |
13 |
08:42 |
6.89 |
| 10 km |
10/07/18 |
Milton Keynes 10k |
280 |
0:49:33 |
M40 |
40 |
07:58 |
7.52 |
| 8.1 miles |
24/06/17 |
Colworth Trail 8.1 |
85 |
1:10:50 |
M40 |
|
08:44 |
6.86 |
| 10 miles |
03/10/21 |
Rugby 10 |
45 |
1:27:09 |
M45 |
7 |
08:42 |
6.88 |
| Half Marathon |
03/09/17 |
Northampton Half Marathon |
305 |
1:53:06 |
M40 |
47 |
08:37 |
6.95 |
| Marathon Challenge |
25/06/17 |
Colworth Marathon Challenge |
74 |
3:54:35 |
M40 |
|
08:56 |
6.71 |