Distance Date Race Pos Time Cat Pos Pace/mile Pace/mph
5000m 08/05/21 Northants County Champs 16:22.40 SM 05:16 11.39
parkrun 19/03/22 Strathclyde parkrun 1 0:15:44 M 1 05:03 11.85
5 miles 13/07/25 Wellingborough 5 2 0:25:55 SM 2 05:10 11.58
6 miles 28/07/21 Rugby 6 3 0:32:26 SM 3 05:24 11.10
10 km 28/09/25 Vitality London 10,000 45 0:32:38 SM 34 05:15 11.42
10 miles 02/02/25 Corby 10 1 0:56:06 SM 1 05:36 10.69
Half Marathon 12/10/25 Great Eastern Run 17 1:09:21 SM 17 05:17 11.34
Marathon 27/04/25 London Marathon 74 2:25:51 SM 63 05:33 10.79