Distance Date Race Pos Time Cat Pos Pace/mile Pace/mph
parkrun 13/11/21 Sixfields Upton parkrun 15 0:21:33 M 12 06:56 8.65
5 km 27/07/25 Beat the Sunset 5k 137 0:23:20 M70 07:30 7.99
5 miles 13/07/25 Wellingborough 5 93 0:38:40 M70 1 07:43 7.76
10 km 07/08/22 Battlefield Run 0:49:24 M 07:57 7.55
10 miles 20/03/22 Twin Lakes 20 26 1:19:15 M60 1 07:55 7.57