Distance Date Race Pos Time Cat Pos Pace/mile Pace/mph
5 km 30/07/23 Beat the Sunset 5k 61 0:20:38 M50 06:38 9.03
parkrun 07/10/23 University of Northampton parkrun 7 0:20:18 M 7 06:32 9.18
10 km 01/04/24 Stanwick 10k 44 0:42:05 M55 1 06:46 8.86